Personal Training $70 per session /Partner Training $100 per session…10 session commitment

Membership required for above rates

Our personal training is based on choosing appropriate progressions. We help you maximize results through perfecting movement patterns and mixing in various modalities of training. Figuring out what works best for each individual is a skill that only comes through years of training clients. There is no perfect program. For long term success we must all work on finding what works best for our lifestyles. We can be a great resource to help you figure this out!  


 

LET US HELP YOU TO MAXIMIZE THE RESULTS YOU WANT TO SEE.